Group Show at William Schofield Gallery
July 1-31, 2026
Vancouver, WA
What the Hands Make
June 20, 2026
10-5pm
art show and sale
NW Portland, Oregon
message me for address
Workshops on Art and Meditation
More workshops coming in the Fall 2026
We live as if speed equals care.
But often the opposite is true.
But often the opposite is true.
Slowing down allows the body to exhale.
It reveals where we grip, where we rush, where we ask too much of ourselves.
From there, choice becomes possible.
It reveals where we grip, where we rush, where we ask too much of ourselves.
From there, choice becomes possible.
Both workshops blend meditation and simple drawing exercises as a way to practice presence.
Come exactly as you are.
Come exactly as you are.
No experience with art or meditation is needed.
contact me for more info or questions
Insight meditation
Ongoing meditation group at
every Sunday, 10-11:30
No meditation experience needed.
No sign up, just come, chairs provided. If you prefer a bench or cushion, please bring that.
By donation $0-$20
contact me for more info or questions