Guardino Gallery
Outsider Embroidery Show
February 1 - March 8
William Schofield Fiber Arts Gallery
Locally Made
January 17 - March 8
Workshops on Art and Meditation
Drawing in Presence
Register at Church of Art
February 14 1-2:30
$40
The Art of Slowing Down
Register at Ulna Studio
February 21, 10-11:30
$40
We live as if speed equals care.
But often the opposite is true.
But often the opposite is true.
Slowing down allows the body to exhale.
It reveals where we grip, where we rush, where we ask too much of ourselves.
From there, choice becomes possible.
It reveals where we grip, where we rush, where we ask too much of ourselves.
From there, choice becomes possible.
Both workshop blend meditation and simple drawing as a way to practice presence.
Come exactly as you are.
Come exactly as you are.
No experience with art or meditation is needed.
contact me for more info or questions
Insight meditation
Ongoing meditation group at
every Sunday, 10-11:30
No meditation experience needed.
No sign up, just come, chairs provided. If you prefer a bench or cushion, please bring that.
By donation $0-$20
contact me for more info or questions